Feeling stuck, anxious, or depressed from unresolved trauma? You’re not alone. Trauma affects both body and mind, impacting daily life. K.D. Finnegan’s trauma-informed coaching offers compassionate, personalized support through storytelling and poetry. Her unique approach turns healing into a hopeful, creative journey, empowering you to find joy, resilience, and self-discovery.

Experience quirkiness and wisdom on your healing journey. K.D. listens deeply, guiding you through trauma’s 12 steps to resilience. Unravel how trauma shapes your body, mind, and spirit. Shake off chains, reclaim your story, and dance joyfully like a butterfly breaking free. Let K.D. lead you to rediscover the delight of being you!